Recently i've been trying to lose weight

[Maruko]

Run 100 miles every day....on your hands. That's how I do it.

[Jakropha]

Seems legit.

Maybe I will try with my pinky fingers when I have worked past my thumbs.

[Maruko]

Originally Posted by Jakropha

Seems legit.

Maybe I will try with my pinky fingers when I have worked past my thumbs.

I am now on a new program. I rotate Earth with my legs instead of running. I just spin it until I am back where I started.

[Jakropha]

That works.

Maybe I will do free lifts with Jupiters moons.

[Maruko]

That's a good one. I used to put them on my back and do push-ups.

[BMC1994]

Originally Posted by Kadyvre

Any suggestions? Every morning I've been doing 20 jumping jacks and sit-ups along with 10 push-ups.

P.S. It's too cold here to jog right now

Originally Posted by Kiseki

How about... eating healthier?

Pretty much a combination of the above should do it.

Dont listen to any commercial/research bull/people with diet stuff/or people with ultimnate fatburner progams to make lose over 9000 kilos while sitting on a bench. All lies.

There is only one situation where you will lose weight and thats if you burn more calories then you consume.

Going back to what i said you are already trying to burn more calories but controlling(not consuming 0(unhealthy) but controlling) the amount you consume will produce the maximum effect.

Also to me 20 jumping jacks, 20 sit ups and 10 push ups is barely a warming up (no im actually serious) but idk if your a boy/girl , beginner/intermediate so kinda an lack of info there.

If your not a gymsy/exercise-ey(is that a word ) type then go do an activity you actually enjoy football(no its not called soccer), american football, dancing , horse riding , martial arts, tennis, basketbal, volleybal, <insertprefix>ball, swimming etc. these burn massive calories and bring more fun and variation then the same exercises each and every day which makes it easier to keep doing it. And the best thing your mind wont even be on losing weight.

Also if you want to keep it up may i suggest rotating your exercises. It keeps your training/workout alot more intresting and theres a bunch of videos on yotube with millions of exercises.

Originally Posted by Godaime Kazekage

Translation for Americans: 1 Stone= 14 Pounds. I don't think anyone outside of the UK uses stones as a unit of measurement anymore. On my first read through without thinking I thought you were trying to say that your mom lost the amount of weight equivalent to a rock.

Thats not what she was saying ?

[Shisko Shi]

Depends....

You have 2 choices...

Burn more Calories then you consume...
OR Starve your body of the energy it needs. or in this case Carbs. THen your body uses the fat for energy.

[Maruko]

Originally Posted by BMC1994

Pretty much a combination of the above should do it.

Dont listen to any commercial/research bull/people with diet stuff/or people with ultimnate fatburner progams to make lose over 9000 kilos while sitting on a bench. All lies.

There is only one situation where you will lose weight and thats if you burn more calories then you consume.

Going back to what i said you are already trying to burn more calories but controlling(not consuming 0(unhealthy) but controlling) the amount you consume will produce the maximum effect.

Also to me 20 jumping jacks, 20 sit ups and 10 push ups is barely a warming up (no im actually serious) but idk if your a boy/girl , beginner/intermediate so kinda an lack of info there.

If your not a gymsy/exercise-ey(is that a word ) type then go do an activity you actually enjoy football(no its not called soccer), american football, dancing , horse riding , martial arts, tennis, basketbal, volleybal, <insertprefix>ball, swimming etc. these burn massive calories and bring more fun and variation then the same exercises each and every day which makes it easier to keep doing it. And the best thing your mind wont even be on losing weight.

Also if you want to keep it up may i suggest rotating your exercises. It keeps your training/workout alot more intresting and theres a bunch of videos on yotube with millions of exercises.



Thats not what she was saying ?

Jak and I do it better. Our exercise plan is superior.

[BMC1994]

Originally Posted by Shisko Shi

Depends....

You have 2 choices...

Burn more Calories then you consume...
OR Starve your body of the energy it needs. or in this case Carbs. THen your body uses the fat for energy.

Not really starving will result in only more hunger 'attacks' probably increasing your calorie intake. Not to mention your body gets more 'greedy' for fat(storing it more) as it gets less of it if you starve yourself to a certain point.

And it also reduces available energy for exercises. Really never ever starve your self.

There is only one choice and that is burn more calories then you consume. but there are a 1000 ways to achieve that.

Originally Posted by Maruko

Jak and I do it better. Our exercise plan is superior.

Cmon we do not all start out as deitys.

[Jakropha]

Originally Posted by BMC1994

Cmon we do not all start out as deitys.

No, but if we make love to you, our sugarbaby will be a demigod.

You can piggy back on him/her to do exercise for you.

And Maruko, I was thinking about doing laps around the universe, wanna join me?

[Maruko]

Originally Posted by Jakropha

No, but if we make love to you, our sugarbaby will be a demigod.

You can piggy back on him/her to do exercise for you.

And Maruko, I was thinking about doing laps around the universe, wanna join me?

Let me first count to infinity a few times.

[Godaime Kazekage]

Originally Posted by Jakropha

No, but if we make love to you, our sugarbaby will be a demigod.

You can piggy back on him/her to do exercise for you.

And Maruko, I was thinking about doing laps around the universe, wanna join me?

Demigod baby resulting from the union of Jak, Maruko, and Black Person Kage?! Now this I've got to see!

[Shisko Shi]

It isn't starving bro. It is watching Carbs Taking in a lot less then you normaly do. That deprives you of energy for your body. YOu body then uses your fat for energy. So you lose fat. This is also called the Adkins Diet

[BMC1994]

Originally Posted by Godaime Kazekage

Demigod baby resulting from the union of Jak, Maruko, and Black Person Kage?! Now this I've got to see!

*leaves*

Originally Posted by Shisko Shi

It isn't starving bro. It is watching Carbs Taking in a lot less then you normaly do. That deprives you of energy for your body. YOu body then uses your fat for energy. So you lose fat. This is also called the Adkins Diet

I despise all and any diets.

[CrackFat]

I hear murder works wonders.

[Jakropha]

Originally Posted by CrackFat

I hear murder works wonders.

Yes, but the Electric Chair method leaves your nervous system with an undesired dead feeling...

The lethal injection method does make you feel thinner.

[CrackFat]

Originally Posted by Jakropha

Yes, but the Electric Chair method leaves your nervous system with an undesired dead feeling...

The lethal injection method does make you feel thinner.

Well you could just stab yourself. Then you'd get skinny in your sleep!