Recently i've been trying to lose weight

Kadyvre · 02-12-2013, 05:11 PM

Any suggestions? Every morning I've been doing 20 jumping jacks and sit-ups along with 10 push-ups.

P.S. It's too cold here to jog right now

Kakashi Hatake_Yamato · 02-12-2013, 05:17 PM

Burn it off. Literally.
Take a match and gasoline.

Or do whatever Guy and Lee do. 500 laps around, some thousand squats, some thousand push-ups and sit-ups. You'll be fit within a week!

Let the POWER OF YOUTH EXPLODE!

moonwatcher · 02-12-2013, 05:18 PM

Not everyone seems to like her. But if you can get a dvd to workout too... Jillian Micheals.
Lost 60 so far.

Kadyvre · 02-12-2013, 05:26 PM

Burning it off might be painful so im not sure about that option, as for Guy and Lee's workouts and Jillian Micheals that would require effort on my part and may also be a problem

Kakashi Hatake_Yamato · 02-12-2013, 05:28 PM

Need motivation.

l3thall3g3nd · 02-12-2013, 05:32 PM

Go on a diet but there's no better way to lose weight than working up a sweat.

Izi90 · 02-12-2013, 05:34 PM

Start slow and take the pace up.

Having a 10 minute walk burns the same calories as doing a 10 minute running. But the latter, running burns more and solid the muscle mass.

And eat lotsa wheat!

Shisko Shi · 02-12-2013, 05:37 PM

YOu can deit all you want. But your fat cells shrink. But your muscle cells will not grow with out work out.

Do Cardio, that focuses on the entire bodies fat. Were as thins liek Sit-ups focus mainly on that area.

Cold or not I jog in 20 F just do it. But clearly you don't run in shorts.
No wheat! That gains wight!

Godaime Kazekage · 02-12-2013, 05:40 PM

Quote:

Originally Posted by Kadyvre

Burning it off might be painful so im not sure about that option, as for Guy and Lee's workouts and Jillian Micheals that would require effort on my part and may also be a problem

This pretty much sums it up. I'm sorry if I come off as rude, but it's not going to happen without effort. I'm still at a healthy weight and am mostly satisfied with my body right now, but when I used to be on a swim team and work out 2/3 hours a day, I was in amazing shape with great muscle definition and little excess body fat.

I'm horribly lazy, but will work really hard if I have someone to motivate me. Try to find a group of friends to work out with, join a sports league, or if you have the money hire a personal trainer. If you set up a routine and stick with it as well as have people encourage and help you along the way, the weight will fall off quickly.

Kadyvre · 02-12-2013, 05:41 PM

no wheat eh? I'll try to remember that

Shisko Shi · 02-12-2013, 05:42 PM

Wheat is used in Pasta, what people like Body Builders use to gain wight with muscle.
No if you are just replacing the wight diffrence with Muscle then go ahead. But just losing wight not Wheat. Watch Calories. Or Carbs.

Carbs are used for energy. Not enough you body uses FAT for energy, then you lose weight.

Jakropha · 02-12-2013, 06:55 PM

Step one: Put FYAT rave song on loop.
Step two: Proceed to place toilet paper in your pants.
Step three: RAVE.
Step four: You can now get chicks.

Shisko Shi · 02-12-2013, 07:03 PM

^ haha..

Kunoichi · 02-12-2013, 07:09 PM

you can always jog in place. The towel bar in any standard bathroom is a good set up... unless you short like me then i guess it's kind of an awkward height... ramble ramble

Jakropha · 02-12-2013, 08:40 PM

My legs are kind of like Klondike Bars, you would do anything for them

No, they are like the energizer bunny, I can't keep my RPMS on a 45deg Bike machine above 80 average, but I can literally go all day without stopping, as long as my attention can be kept for that long.
Sadly, the Amway gym doesn't allow you to be on that long

Also, I need muskles, my muskles are wimpy, I can't even do any crunches

I couldn't even do 10 pounds, I had to depend on my legs and arms to do the work.

I am huge, well built body, perfect for football, but I just have no knowhow on how to build my body to the correct proportions that I should have them at.

Souret · 02-13-2013, 05:49 AM

Fast diet thingy works really well my mum did it and lost like a stone in a month or something like that :P take up a sport you enjoy that uses all your muscles XD

Godaime Kazekage · 02-13-2013, 08:29 AM

Quote:

Originally Posted by Souret

Fast diet thingy works really well my mum did it and lost like a stone in a month or something like that :P take up a sport you enjoy that uses all your muscles XD

Translation for Americans: 1 Stone= 14 Pounds. I don't think anyone outside of the UK uses stones as a unit of measurement anymore. On my first read through without thinking I thought you were trying to say that your mom lost the amount of weight equivalent to a rock.

Kadyvre · 02-13-2013, 08:31 AM

Thanks for all of your input, I appreciate that.

Jakropha · 02-13-2013, 08:33 AM

Get on LoL, you meanie, and can I call you back?

Kiseki · 02-13-2013, 10:38 AM

How about... eating healthier?

02-12-2013, 05:11 PM	#1
Kadyvre Academy Graduate Join Date: Feb 2013 Location: Sigma Octanus IV Posts: 92 Rep Power: 1 Member's Picture Albums	Recently i've been trying to lose weight Any suggestions? Every morning I've been doing 20 jumping jacks and sit-ups along with 10 push-ups. P.S. It's too cold here to jog right now

02-12-2013, 05:18 PM	#3
moonwatcher Special Jonin Candidate Join Date: Oct 2009 Location: Laying on a hill, staring at the stars and moon.. Posts: 6,046 Rep Power: 18 Member's Picture Albums	Re: Recently i've been trying to lose weight Not everyone seems to like her. But if you can get a dvd to workout too... Jillian Micheals. Lost 60 so far.

02-12-2013, 05:26 PM	#4
Kadyvre Academy Graduate Join Date: Feb 2013 Location: Sigma Octanus IV Posts: 92 Rep Power: 1 Member's Picture Albums	Re: Recently i've been trying to lose weight Burning it off might be painful so im not sure about that option, as for Guy and Lee's workouts and Jillian Micheals that would require effort on my part and may also be a problem

02-12-2013, 05:32 PM	#6
l3thall3g3nd Chunin Join Date: Dec 2011 Location: England Posts: 1,044 Rep Power: 5	Re: Recently i've been trying to lose weight Go on a diet but there's no better way to lose weight than working up a sweat. __________________ #PlayersOnTheSuarezMenu Ashley Coleslaw Daniel Porridge Bacary Lasagna Andy Casaroll PeppeRooney Pizza Robbie Cabbage John Arne Pizza Michael Pork Chopra Juilo Spaghetti Patrick Burger Paulo Lampchop Pawn Wright Phillips

02-12-2013, 05:34 PM	#7
Izi90 Genin Join Date: Feb 2013 Location: Penang Island, Malaysia Posts: 304 Rep Power: 2 Member's Picture Albums	Re: Recently i've been trying to lose weight Start slow and take the pace up. Having a 10 minute walk burns the same calories as doing a 10 minute running. But the latter, running burns more and solid the muscle mass. And eat lotsa wheat! __________________ *FRUIT TART*! <3

02-12-2013, 05:37 PM	#8
Shisko Shi Shiskuh Bob Join Date: Mar 2012 Location: Hidding in your closet... Posts: 9,057 Rep Power: 15	Re: Recently i've been trying to lose weight YOu can deit all you want. But your fat cells shrink. But your muscle cells will not grow with out work out. Do Cardio, that focuses on the entire bodies fat. Were as thins liek Sit-ups focus mainly on that area. Cold or not I jog in 20 F just do it. But clearly you don't run in shorts. No wheat! That gains wight! __________________ Just Call Me Half-Man\|Half-Amazing Hoe✯ -JAFL ScrappY Approves To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-12-2013, 05:41 PM	#10
Kadyvre Academy Graduate Join Date: Feb 2013 Location: Sigma Octanus IV Posts: 92 Rep Power: 1 Member's Picture Albums	Re: Recently i've been trying to lose weight no wheat eh? I'll try to remember that

02-12-2013, 05:42 PM	#11
Shisko Shi Shiskuh Bob Join Date: Mar 2012 Location: Hidding in your closet... Posts: 9,057 Rep Power: 15	Re: Recently i've been trying to lose weight Wheat is used in Pasta, what people like Body Builders use to gain wight with muscle. No if you are just replacing the wight diffrence with Muscle then go ahead. But just losing wight not Wheat. Watch Calories. Or Carbs. Carbs are used for energy. Not enough you body uses FAT for energy, then you lose weight. __________________ Just Call Me Half-Man\|Half-Amazing Hoe✯ -JAFL ScrappY Approves To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-12-2013, 06:55 PM	#12
Jakropha Your Lord Zetsoom Join Date: Apr 2010 Location: Geilinor, amassing many geepees Posts: 7,733 Rep Power: 25 Member's Picture Albums	Re: Recently i've been trying to lose weight Step one: Put FYAT rave song on loop. Step two: Proceed to place toilet paper in your pants. Step three: RAVE. Step four: You can now get chicks. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-12-2013, 07:03 PM	#13
Shisko Shi Shiskuh Bob Join Date: Mar 2012 Location: Hidding in your closet... Posts: 9,057 Rep Power: 15	Re: Recently i've been trying to lose weight ^ haha.. __________________ Just Call Me Half-Man\|Half-Amazing Hoe✯ -JAFL ScrappY Approves To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-12-2013, 07:09 PM	#14
Kunoichi Easily Bribed Join Date: Mar 2010 Location: Forward-Down-Forward-Y Posts: 11,681 Rep Power: 17	Re: Recently i've been trying to lose weight you can always jog in place. The towel bar in any standard bathroom is a good set up... unless you short like me then i guess it's kind of an awkward height... ramble ramble __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Spoiler: To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-12-2013, 08:40 PM	#15
Jakropha Your Lord Zetsoom Join Date: Apr 2010 Location: Geilinor, amassing many geepees Posts: 7,733 Rep Power: 25 Member's Picture Albums	Re: Recently i've been trying to lose weight My legs are kind of like Klondike Bars, you would do anything for them No, they are like the energizer bunny, I can't keep my RPMS on a 45deg Bike machine above 80 average, but I can literally go all day without stopping, as long as my attention can be kept for that long. Sadly, the Amway gym doesn't allow you to be on that long Also, I need muskles, my muskles are wimpy, I can't even do any crunches I couldn't even do 10 pounds, I had to depend on my legs and arms to do the work. I am huge, well built body, perfect for football, but I just have no knowhow on how to build my body to the correct proportions that I should have them at. __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-13-2013, 05:49 AM	#16
Souret Special Jonin Candidate Join Date: Oct 2012 Location: Little place called Wonderland Posts: 5,601 Rep Power: 14 Member's Picture Albums	Re: Recently i've been trying to lose weight Fast diet thingy works really well my mum did it and lost like a stone in a month or something like that :P take up a sport you enjoy that uses all your muscles XD __________________ Just Call Me Intellectual Hoe⚜ -JAFL ScrappY Approves! Life Lives, Life Dies, Life Laughs, Life Cries, Life Gives Up and Life Tries. But Life Looks Different Through Everyones Eyes. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Shoukry my Sexy S Sister Amazon my ganster Sister To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-13-2013, 08:31 AM	#18
Kadyvre Academy Graduate Join Date: Feb 2013 Location: Sigma Octanus IV Posts: 92 Rep Power: 1 Member's Picture Albums	Re: Recently i've been trying to lose weight Thanks for all of your input, I appreciate that.

02-13-2013, 08:33 AM	#19
Jakropha Your Lord Zetsoom Join Date: Apr 2010 Location: Geilinor, amassing many geepees Posts: 7,733 Rep Power: 25 Member's Picture Albums	Re: Recently i've been trying to lose weight Get on LoL, you meanie, and can I call you back? __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

02-13-2013, 10:38 AM	#20
Kiseki That Sexy Koala Join Date: Jun 2010 Location: Where you live. Obviously. Posts: 13,462 Rep Power: 25 Member's Picture Albums	Re: Recently i've been trying to lose weight How about... eating healthier? __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Luna Pink Hikari & Kiseki are the sexy Quad-force <3

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